نجوم 31-01-2010 11:19 AM Lose Weight Without Starving   السلام عليكم ورحمة الله وبركاته Hi guys I'm back again how are you all ? this is My new topic from Yahoo 7 Easy Ways to Lose Weight Without Starving or Breaking a Sweat By Liz Vaccariello, Editor-in-Chief, Prevention Weight loss requires two things: burning calories through exercise and cutting them through smart food choices and portion control. In theory, you could create a calorie deficit by spending hours at the gym, but that's not realistic-or much fun. And who wants to live on lettuce leaves? Instead, try these seven everyday moves to drop pounds effortlessly. Yahoo

حوراء الحصن 03-02-2010 09:13 AM Nojoom.. Thanks for this topic..:cloud9:

الساعة الآن 03:47 PM.

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